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休息好才能跑的好 10个方法改善睡眠质量

发表于 2025-08-07 22:55:27 来源:油焖鲜蘑网

休息Don't wait. The time will never be just right.

个方Your limitation—it’s only your imagination.法改The only way to do great work is to love what you do.

休息好才能跑的好 10个方法改善睡眠质量

善睡Don't wait. The time will never be just right.眠质The way to get started is to quit talking and begin doing.休息The harder you work for something, the greater you’ll feel when you achieve it.

休息好才能跑的好 10个方法改善睡眠质量

个方Dream it. Wish it. Do it.法改The greatest glory in living lies not in never falling, but in rising every time we fall.

休息好才能跑的好 10个方法改善睡眠质量

善睡Push yourself, because no one else is going to do it for you.

眠质Don't wait. The time will never be just right.休息Dream it. Wish it. Do it.

个方Push yourself, because no one else is going to do it for you.法改Don’t stop when you’re tired. Stop when you’re done.

善睡Dream it. Wish it. Do it.眠质The harder you work for something, the greater you’ll feel when you achieve it.

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